You do not have to carry the weight of the world alone.

I have extensive experience working with individuals struggling with anxiety, depression, suicidal ideation and self-harm. I can aid you in learning strategies to better manage and cope with negative emotions, improve interpersonal relationships, and challenge unhelpful thought patterns.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

I am Aliyah Mitchell, LMHC, a licensed mental health counselor based in Rochester, NY. I have the ability to help anyone located within New York State via telehealth. I have experience providing both individual and group therapy to children, adolescents, and their families, and experience providing individual therapy to adults. I utilize evidence-based approaches in my work, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I also have experience using various other therapeutic approaches as well. My goal is to provide a supportive and safe environment to every client and family that I work with, in order to assist them in working towards their therapeutic goals. I look forward to supporting and guiding you on your journey to improved mental health!
Aliyah Mitchell
Licensed Mental Health Counselor

Services

  • Anxiety
  • Stress
  • Depression
  • Mindfulness
  • Communication Issues
  • Child or Adolescent
  • Peer Relationships
  • Relationship Issues
  • Suicidal Ideation
  • Self-Harming
  • Coping Skills
  • Life Transitions

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Person-Centered

Insurance Accepted

  • Aetna
  • Oscar
  • United Healthcare
  • Oxford
  • Optum
  • Anthem

Fees

  • Psychotherapy: $75 - $125
Client Portal